Italy has a wide range of supermarkets and grocery stores where you can purchase food, household items, and other daily essentials. Here are some popular supermarket chains and grocery stores in Italy:

woman shopping inside a supermarket
  1. Coop: Coop is one of the largest supermarket chains in Italy, offering a wide selection of groceries, fresh produce, household products, and more. They have different formats, including hypermarkets (Coop Iper) and smaller supermarkets (Coop Superstore, Coop Alleanza 3.0, etc.).
  2. Conad: Conad is another major supermarket chain in Italy, with a network of stores across the country. They offer a variety of products, including fresh produce, packaged foods, household goods, and personal care items.
  3. Esselunga: Esselunga is a popular supermarket chain mainly located in northern Italy. They focus on providing high-quality products, including fresh produce, meats, cheeses, and a wide range of groceries.
  4. Eurospin: Eurospin is a discount supermarket chain in Italy, known for its affordable prices. They offer a range of products, including groceries, household items, and personal care products.
  5. Pam Panorama: Pam Panorama is a supermarket chain that combines grocery shopping with other services like electronics, clothing, and household goods. They have stores in various locations throughout Italy.
  6. Lidl and Aldi: Lidl and Aldi are well-known discount supermarket chains that operate in Italy. They offer a range of products at competitive prices, including groceries, fresh produce, and household items.
  7. Carrefour: Carrefour is a multinational retail chain with hypermarkets and supermarkets in Italy. They offer a wide range of products, including groceries, electronics, clothing, and household goods.
  8. Simply: Simply is a supermarket chain in Italy that focuses on offering a simple and affordable shopping experience. They have a range of products, including groceries, fresh produce, and household items.

In addition to these supermarket chains, you’ll find smaller local grocery stores, neighborhood markets, and specialized food shops throughout Italy. These include greengrocers (fruttivendoli), butchers (macellerie), bakeries (panetterie), and more.

Keep in mind that opening hours may vary depending on the location and the day of the week. Many supermarkets are closed on Sundays or have limited hours. It’s advisable to check the specific opening hours of the supermarket or grocery store you plan to visit.

Grocery shopping in Italy

Grocery shopping in Italy is typically an enjoyable and important part of daily life. Here are some tips and information to help you navigate the grocery shopping experience in Italy:

  1. Local Markets: One of the highlights of grocery shopping in Italy is visiting local markets (mercato) where you can find fresh produce, meats, cheeses, and other specialty items. These markets are usually open on specific days of the week and offer a vibrant and authentic shopping experience.
  2. Supermarkets: Italy has a variety of supermarkets, including large chains and smaller local stores. Supermarkets offer a wide range of products, from fresh produce and dairy to packaged foods and household items. Many supermarkets also have sections dedicated to regional and traditional Italian products.
  3. Bring Your Own Bags: It’s common practice in Italy to bring your own reusable shopping bags when grocery shopping. Plastic bags may be available at the checkout, but some supermarkets charge a small fee for them as an environmental initiative.
  4. Fresh Produce: Italians take pride in their fresh produce, so be sure to explore the fruit and vegetable section of the store or visit local markets for seasonal and locally grown produce. Don’t be afraid to ask for recommendations or tips on selecting the best produce from the vendors.
  5. Deli Counters: Supermarkets often have deli counters (gastronomia or salumeria) where you can find a variety of cured meats, cheeses, olives, and other delicacies. You can ask for specific quantities and have the products sliced or portioned to your liking.
  6. Baked Goods: Look for the bakery section (panetteria) in supermarkets or visit local bakeries for fresh bread, pastries, and other baked goods. Italians appreciate the quality and taste of freshly baked items.
  7. Specialty Stores: In addition to supermarkets, Italy is known for its specialty stores that focus on specific products. These include wine shops (enoteche), pasta shops (pasticcerie), and gourmet food stores (alimentari). These stores offer high-quality and unique products that are worth exploring.
  8. Cash or Cards: Most supermarkets and grocery stores in Italy accept both cash and cards, but it’s always a good idea to have some cash on hand, especially when shopping at local markets or smaller establishments.
  9. Store Hours: Supermarket opening hours in Italy can vary, but many are typically open from Monday to Saturday, with limited hours on Sundays. It’s advisable to check the specific opening hours of the store you plan to visit, as they may vary by location.
  10. Seasonal and Regional Specialties: Italy is known for its regional culinary traditions, so keep an eye out for seasonal specialties and regional products when shopping. Each region has its own unique culinary delights that are worth exploring.

Remember to immerse yourself in the Italian food culture and take your time to explore the variety of products available. Enjoy the experience of grocery shopping in Italy and savor the delicious flavors that the country has to offer.


Discount supermarket chains in Italy

Italy has several discount supermarket chains that offer affordable prices on a wide range of products. These discount chains are popular among budget-conscious shoppers. Here are some well-known discount supermarket chains in Italy:

  1. Lidl: Lidl is a prominent discount supermarket chain with stores throughout Italy. They offer a variety of products, including groceries, fresh produce, bakery items, household goods, and more. Lidl is known for its competitive prices and regular promotions.
  2. Eurospin: Eurospin is an Italian discount supermarket chain that focuses on providing low-cost products. They offer a range of groceries, household items, personal care products, and more. Eurospin is known for its no-frills approach and value-for-money offerings.
  3. Aldi: Aldi is a global discount supermarket chain that operates in Italy as well. They offer a range of products at affordable prices, including groceries, fresh produce, dairy, bakery items, and household essentials. Aldi is known for its efficient store layout and emphasis on private-label products.
  4. MD Discount: MD Discount is an Italian discount supermarket chain that provides a variety of products at discounted prices. They offer groceries, fresh produce, packaged foods, household items, and more. MD Discount aims to offer savings to customers while maintaining quality.
  5. Tuodi: Tuodi is a discount supermarket chain primarily located in central Italy. They focus on offering low prices on groceries, fresh produce, bakery items, and household essentials.

These discount supermarket chains are known for their cost-effective offerings and can be found in various locations across Italy. They provide an alternative shopping option for those looking to save money on their grocery purchases.


Italian specialty, health, and organic supermarkets

Italy is known for its diverse culinary traditions and commitment to quality food. As a result, there are several specialty, health, and organic supermarkets throughout the country that cater to specific dietary preferences and offer high-quality products. Here are some examples of specialty, health, and organic supermarkets in Italy:

  1. NaturaSì: NaturaSì is a well-known organic supermarket chain in Italy. They offer a wide range of organic products, including fresh produce, dairy, meat, packaged foods, and natural beauty and wellness products. NaturaSì has stores in various cities across Italy.
  2. Eataly: Eataly is a famous Italian retail concept that combines a marketplace, restaurants, and educational experiences. They focus on promoting Italian food culture and offer a selection of high-quality and artisanal products, including fresh produce, meats, cheeses, pasta, olive oil, and much more. Eataly has multiple locations throughout Italy, including flagship stores in major cities.
  3. Biocoop: Biocoop is an organic supermarket chain with a presence in Italy. They offer a wide range of organic and natural products, including groceries, fresh produce, bakery items, and household essentials.
  4. Alce Nero: Alce Nero is a brand that specializes in organic and biodynamic products. While not a traditional supermarket chain, their products can be found in various specialty stores and health food shops across Italy. They offer a range of organic food items, including grains, pasta, sauces, honey, and more.
  5. OrtoSì: OrtoSì is an Italian chain of supermarkets that focuses on organic and local products. They work directly with local farmers and producers to offer a variety of organic fruits, vegetables, dairy, meat, and other grocery items.
  6. Tigros Bio: Tigros Bio is a division of the Tigros supermarket chain that specializes in organic products. They have dedicated sections within their supermarkets that offer a range of organic groceries, fresh produce, and other organic items.

These are just a few examples of specialty, health, and organic supermarkets in Italy. Additionally, you’ll find local independent stores, farmers’ markets, and small shops that specialize in specific regional and organic products. Exploring these specialty supermarkets can be a great way to discover unique and high-quality food products while supporting sustainable and healthy choices.


Supermarket opening times in Italy

Supermarket opening times in Italy can vary depending on the location and the specific supermarket chain. However, here are some general guidelines for supermarket opening hours in Italy:

  1. Weekdays: Most supermarkets in Italy are open from Monday to Saturday. They typically open in the morning, usually around 8:00 or 9:00 a.m., and close in the evening, usually around 7:30 or 8:00 p.m. However, some larger supermarkets and hypermarkets may have extended hours and stay open until 9:00 or 10:00 p.m.
  2. Sundays: In many parts of Italy, supermarkets are closed on Sundays. However, there are exceptions in certain areas, particularly in larger cities and tourist destinations, where some supermarkets may be open for limited hours on Sundays. These Sunday openings are typically in the morning, from around 8:00 or 9:00 a.m. until early afternoon, around 1:00 or 2:00 p.m.
  3. Lunch Break: It’s important to note that many supermarkets in Italy have a midday break, especially in smaller towns or rural areas. During this break, which is usually around 1:00 or 1:30 p.m. until 3:30 or 4:00 p.m., the supermarket may close temporarily. This is a common practice in Italy to allow employees to have their lunch break and rest.

It’s always a good idea to check the specific opening times of the supermarket you plan to visit, as they may vary depending on the location, time of year, and local regulations. You can usually find the opening hours of supermarkets on their official websites or by calling their customer service helpline. Additionally, during public holidays or special occasions, the opening hours of supermarkets may be subject to change, so it’s advisable to plan your shopping accordingly.


Things you need to know about Italian supermarkets

When visiting Italian supermarkets, there are a few important things to keep in mind. Here are some key aspects to be aware of:

  1. Shopping Carts or Baskets: Italian supermarkets typically provide shopping carts or baskets for customers to use while shopping. You’ll find these near the entrance of the store. Remember to return the cart or basket to the designated area after use.
  2. Weighing and Labeling of Produce: In many Italian supermarkets, fresh produce like fruits and vegetables need to be weighed and labeled before checkout. Look for the designated scales near the produce section, weigh your items, and print the corresponding label to place on the bag or container.
  3. Bagging Your Groceries: In Italian supermarkets, it’s customary for customers to bag their own groceries. Bring your own reusable bags or use the provided plastic bags at the bagging area. Some supermarkets may charge for plastic bags, so carrying your own bags is both eco-friendly and cost-effective.
  4. Payment Methods: Italian supermarkets generally accept cash and major credit/debit cards. It’s advisable to carry some cash for smaller purchases, as some smaller shops or local markets may have limited card payment options.
  5. Grocery Pricing: The prices displayed in Italian supermarkets are usually per kilogram or per unit. Make sure to check the pricing labels and understand the unit of measurement to avoid any confusion during checkout.
  6. Store Layout: Italian supermarkets are typically organized in sections, with aisles dedicated to different food categories such as dairy, bakery, meats, pasta, and so on. Take your time to explore the aisles and locate the items you need.
  7. Local and Seasonal Products: Italian supermarkets often emphasize local and seasonal products. Look for labels indicating the origin of the products, as well as signs indicating seasonal specialties. This can be a great way to discover regional specialties and support local producers.
  8. Store Hours and Closure Times: As mentioned earlier, be aware of the supermarket’s opening hours, including any midday closures or limited hours on Sundays. It’s always best to check the specific store’s schedule to plan your visit accordingly.

By keeping these points in mind, you’ll be better prepared for your shopping experience in Italian supermarkets and can enjoy exploring the wide variety of products they offer.


Food delivery services in Italy

Food delivery services have become increasingly popular in Italy, offering convenient options for ordering meals and groceries right to your doorstep. Here are some well-known food delivery services in Italy:

  1. Deliveroo: Deliveroo is an international food delivery platform that operates in several cities across Italy. It partners with a wide range of restaurants, allowing you to order meals for delivery from local eateries through their website or mobile app.
  2. Uber Eats: Uber Eats is another popular food delivery service available in various cities in Italy. It offers a wide selection of restaurants and cuisines for delivery. You can use the Uber Eats app to browse menus, place orders, and track your delivery.
  3. Just Eat: Just Eat is an online food delivery platform that operates in Italy. It partners with a diverse range of restaurants, giving you access to a variety of cuisines for delivery. Just Eat allows you to order directly from their website or through their mobile app.
  4. Glovo: Glovo is a delivery platform that offers not only food delivery but also delivery services for other items such as groceries, pharmacy products, and more. It operates in several cities in Italy, allowing you to order from local restaurants and stores.
  5. Amazon Prime Now: Amazon Prime Now offers fast delivery of groceries and other household items in select cities in Italy. Prime members can order from a wide range of products, including fresh produce, pantry staples, and more, for delivery within a specified timeframe.
  6. Supermercato24: Supermercato24 is an online grocery delivery service in Italy. It partners with local supermarkets and allows you to shop for groceries online and have them delivered to your doorstep. The service operates in various cities across Italy.

These are just a few examples of food delivery services available in Italy. It’s worth noting that the availability of these services may vary depending on the specific city or region you’re in. It’s always best to check the respective websites or mobile apps for availability, coverage areas, and delivery options in your location.


Ethnic grocery stores in Italy

Italy is known for its rich culinary tradition, but it also has a diverse population that has led to the presence of ethnic grocery stores catering to different international cuisines. Here are some examples of ethnic grocery stores you may find in Italy:

  1. Middle Eastern/Mediterranean Stores: In larger cities like Milan, Rome, and Turin, you can find specialty stores offering Middle Eastern and Mediterranean ingredients. These stores typically stock a wide range of products such as spices, grains, nuts, dried fruits, specialty sauces, and other Middle Eastern or Mediterranean food items.
  2. Asian Stores: In cities with a significant Asian community, you can find Asian grocery stores that cater to different cuisines such as Chinese, Japanese, Korean, Thai, and Indian. These stores often carry a variety of Asian ingredients, including fresh produce, spices, sauces, noodles, rice, and other specialty items.
  3. African Stores: African grocery stores can be found in some larger cities in Italy, particularly those with a significant African community. These stores offer a variety of African food products, including grains, spices, condiments, and specialty ingredients used in African cuisine.
  4. Latin American Stores: In cities with a Latin American community, you may find grocery stores specializing in Latin American products. These stores typically offer a wide range of ingredients, spices, sauces, beans, cornmeal, and other products used in Latin American cooking.
  5. Eastern European Stores: In areas with a significant Eastern European population, you can find specialty stores offering ingredients and products from countries like Poland, Russia, Romania, and Ukraine. These stores often stock a variety of Eastern European foods, including pickled vegetables, sausages, traditional sweets, and other specialty items.

These are just a few examples, and the availability of ethnic grocery stores may vary depending on the specific city or region in Italy. It’s always best to explore local communities and ask for recommendations from locals to find specific ethnic grocery stores catering to your desired cuisine.


Food shopping at Italian markets

Food shopping at Italian markets is a delightful and authentic experience that allows you to immerse yourself in the local culinary culture. Here are some tips for making the most of your visit to Italian markets:

  1. Fresh Produce: Italian markets are known for their vibrant displays of fresh fruits and vegetables. Take your time to explore the stalls and select the produce that catches your eye. Look for locally grown and seasonal items for the best flavor and quality.
  2. Engage with the Vendors: Interact with the vendors, ask questions, and seek their recommendations. They are usually passionate about their products and can provide valuable insights on how to select, store, and prepare various ingredients.
  3. Try Local Specialties: Italian markets often have stalls selling regional specialties like cheese, cured meats, olives, and bread. Don’t hesitate to sample these delicacies and discover new flavors.
  4. Bring Your Own Bags: It’s a good idea to bring your own reusable bags or baskets to carry your purchases. While some vendors may provide bags, having your own eco-friendly bags helps reduce plastic waste.
  5. Cash is King: Many market vendors prefer cash payments, so it’s advisable to carry some cash in small denominations. However, some larger markets or vendors may accept card payments as well.
  6. Bargaining: Bargaining is not common practice in Italian markets, especially for food items. Prices are usually set, but you can always ask for advice or request discounts on larger quantities.
  7. Market Etiquette: Be mindful of the market etiquette. Avoid touching the produce unless invited to do so, and always use the provided utensils or gloves when handling food items.
  8. Market Days: Markets in Italy typically have specific days and hours of operation. Research the market schedule in your area to plan your visit accordingly. Some markets are held daily, while others operate on specific weekdays or weekends.
  9. Timing: Arriving early in the morning ensures a wider selection of fresh produce and allows you to experience the bustling atmosphere before it gets crowded. However, towards the end of the market’s operating hours, you may find discounts as vendors try to sell their remaining stock.
  10. Explore Beyond Food: Italian markets often offer more than just food. You may find stalls selling flowers, clothing, accessories, and household items. Take the opportunity to explore these sections and discover unique finds.

Remember, each market in Italy has its own unique charm and offerings, so be open to exploring different markets and experiencing the local flavors and atmosphere.


Specialty stores in Italy

Italy is known for its wide array of specialty stores that cater to specific culinary needs and preferences. Here are some examples of specialty stores you can find in Italy:

  1. Cheese Shops (Caseifici): Italy is renowned for its diverse and delicious cheeses. Cheese shops specialize in offering a wide selection of local and regional cheeses, including famous varieties like Parmigiano Reggiano, Mozzarella di Bufala, Gorgonzola, and Pecorino. These shops often provide expert advice on pairing and serving cheese.
  2. Butcher Shops (Macellerie): Butcher shops in Italy offer high-quality meats, including cuts of beef, pork, lamb, and poultry. They often source their meat from local farms and provide a range of specialty products like cured meats, sausages, and marinated cuts.
  3. Wine Shops (Enoteche): Italy is renowned for its wines, and wine shops, known as enoteche, are dedicated to showcasing and selling a wide selection of Italian wines. These stores offer a curated collection of both renowned and lesser-known labels, allowing customers to explore the country’s diverse wine regions.
  4. Pasta Shops (Pasticcerie): Italy’s love for pasta is evident in its specialty pasta shops. Here, you can find an extensive variety of fresh and dried pasta, including traditional shapes and specialty types made from different grains. These shops often offer homemade pasta, sauces, and other pasta-related products.
  5. Bakery Shops (Pasticcerie): Italian pasticcerie are known for their delectable assortment of baked goods and pastries. You can find a range of sweet treats like cannoli, sfogliatelle, biscotti, and various regional specialties. Additionally, some pasticcerie also offer artisan bread and savory baked goods.
  6. Olive Oil Shops (Frantoi): Italy produces some of the finest olive oils in the world, and frantoi specialize in offering high-quality extra virgin olive oil. These shops often provide a variety of olive oils sourced from different regions, allowing customers to taste and select their preferred flavors.
  7. Chocolate Shops (Cioccolaterie): Italian chocolate is a delight, and cioccolaterie offer an indulgent selection of chocolates and chocolate-based treats. These shops showcase a range of artisanal chocolates, pralines, truffles, and other chocolate confections.
  8. Spice Shops (Spezierie): Spice shops in Italy offer an extensive collection of herbs, spices, and seasoning blends. These shops often stock both Italian and international spices, allowing you to explore and enhance your culinary creations.

These specialty stores can be found throughout Italy, particularly in larger cities and regions known for their culinary traditions. They provide a unique and authentic shopping experience, allowing you to discover and indulge in Italy’s rich gastronomic offerings.


Convenience stores in Italy

In Italy, convenience stores are not as prevalent as in some other countries. However, you can still find small neighborhood shops that provide basic necessities and convenience items. These types of stores are typically called “Alimentari” or “Tabacchi.” Here’s an overview of convenience stores in Italy:

  1. Alimentari: Alimentari are small neighborhood grocery stores that offer a limited selection of everyday items such as bread, milk, canned goods, pasta, snacks, beverages, and basic household supplies. They are often family-run businesses and provide convenience for local residents who need to pick up essential items quickly.
  2. Tabacchi: Tabacchi shops are primarily known as tobacco shops, but many of them also function as convenience stores. In addition to selling tobacco products, they often offer newspapers, magazines, snacks, drinks, and small household items. Tabacchi shops are usually identified by a sign that displays a white “T” on a blue background.
  3. Superettes: Superettes, also known as “Supermercatini” or “Minimarket,” are small-scale supermarkets that offer a more extensive range of products compared to Alimentari and Tabacchi shops. Superettes typically have a larger selection of groceries, including fresh produce, dairy products, meats, toiletries, and other household essentials.

It’s important to note that convenience store options may vary depending on the size and location of the city or town you are in. Larger cities will generally have more options for convenience stores, while smaller towns might rely more on local Alimentari or Tabacchi shops. Additionally, some major cities in Italy may have international convenience store chains, such as Carrefour Express or Simply Market, that offer a wider variety of products.

When it comes to operating hours, convenience stores in Italy generally have more limited hours compared to supermarkets. They may close during the afternoon for a few hours and have shorter operating times on Sundays or public holidays. It’s a good idea to check the specific opening hours of the convenience store in your area, as they can vary.

Overall, while convenience stores in Italy may not be as prevalent or extensive as in some other countries, they can still serve as a convenient option for quickly picking up essential items in your local neighborhood.


Liquor stores in Italy

In Italy, liquor is typically sold in specialized stores called “Enoteche” or “Enoteca” and “Liquor Store” or “Negozio di Liquori.” Here’s an overview of liquor stores in Italy:

  1. Enoteche/Enoteca: Enoteche are wine shops that often specialize in offering a wide selection of Italian wines. However, many enoteche also sell other types of alcoholic beverages, including spirits, liqueurs, and sometimes beer. These stores focus on showcasing and selling a curated collection of quality wines and may offer tasting opportunities and expert advice on wine pairing.
  2. Liquor Stores/Negozio di Liquori: Liquor stores in Italy specialize in selling various types of spirits, liqueurs, and other alcoholic beverages. They offer a wide range of choices, including Italian and international brands of whiskey, vodka, rum, gin, tequila, brandy, and more. Liquor stores often stock a variety of options to suit different tastes and preferences.
  3. Supermarkets: In larger supermarkets or hypermarkets, you can also find a selection of alcoholic beverages, including spirits, wines, and beers. Supermarkets usually have dedicated sections for alcoholic beverages, making it convenient to purchase them along with your regular grocery shopping.

It’s important to note that the sale of alcohol in Italy is regulated, and some restrictions apply. For example, the legal drinking age in Italy is 18 years old, and it is illegal to sell alcohol to minors. Additionally, there may be restrictions on the sale of alcohol during certain hours or on specific days, such as Sundays or public holidays. These restrictions may vary depending on the region or municipality, so it’s advisable to familiarize yourself with the local regulations.

When visiting a liquor store in Italy, you can expect to find a diverse selection of alcoholic beverages, including both Italian and international brands. The store staff is usually knowledgeable and can provide assistance in selecting the right product for your preferences or occasions. It’s also worth noting that some liquor stores may offer specialty or limited-edition spirits or host events and tastings to promote their products.

As always, please remember to consume alcohol responsibly and adhere to local laws and regulations regarding alcohol purchase, consumption, and transportation.

Supermarkets and grocery stores in Italy